Yoga Learning Center
Beginners Yoga
People new to yoga should take a beginners yoga class.Hatha Yoga
Hatha yoga is the most commonly practiced form of yoga in the West.Iyengar Yoga
Iyengar yoga incorporates props into a class.Power Yoga
Power yoga is the one form of yoga that gets the heart rate up.Prenatal Yoga
Prenatal yoga is designed to help pregnant women prepare for the delivery of their baby.Yoga Ball
A yoga ball is used for relaxation and building strength.Yoga Block
Yoga blocks are designed to help make practitioners feel more comfortable.Yoga Clothing
Yoga clothing should be loose to allow for comfortable movement.Yoga DVDs
Yoga DVDs provide yoga instruction outside the classroom.Yoga Equipment
Yoga equipment includes props and clothing.Yoga Mat
A yoga mat prevents a yoga practitioner from slipping during practice.Yoga Meditation
Yoga meditation encourages heightened self-awareness.Yoga Pants
Yoga pants should be loose enough to allow for flexible movements of the lower body.
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